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Wednesday, September 6, 2023

My 5 Favourite Particular Carbohydrate Food plan Recipes for Therapeutic IBD!

Properly hey and Glad Wednesday, everybody! We’re again within the good ol’ O-H, I-O!

And boy does it really feel good to be again in my kitchen! Touring is nice, however there’s NOTHING like figuring out precisely the place issues are within the kitchen.

I used to be monitoring a few of my YouTube movies, and one in all my prime movies is this one about what I eat on the Particular Carbohydrate Food plan.

And in case you’re new right here, the Particular Carb Food plan is what healed my Ulcerative Colitis. I used to be on bedrest for 11 months in a horrific flare, and when confronted with both getting a part of my intestines surgically eliminated (and having a J-Bag for the remainder of my life), or happening Humira for the remainder of my life — which is a megadrug form of like chemo that’s administered intravenously each month and in essence, shuts off my immune system, I requested my doc to present me 2 weeks to do that radical therapeutic food regimen I had examine.

And positive sufficient, the Particular Carbohydrate Food plan healed my Ulcerative Colitis (UC), and I’ve been symptom and medicine free for almost 14 years now!

However again to the video: one of many feedback was from one other UC sufferer, and he or she mentioned that after discovering my video, she tried the food regimen and – reward God – she is feeling higher and her symtoms are subsiding!!

There actually is such energy on this food regimen. And that little interplay we had within the feedback part jogged my memory why I began this weblog within the first place: to assist folks. Whether or not that’s recovering from an consuming dysfunction, or for locating hope whereas combating such a debilitating autoimmune illness: my mission in life is to assist folks.

So I believed I might share on right here 5 of my absolute FAVORITE Particular Carbohydrate Food plan-friendly meals that I make on a regular basis!

As a result of who says this therapeutic food regimen must be exhausting and boring!

Scallops with Thyme Acorn Mash Recipe Right here:

Sea Bass with Mango Salsa Recipe right here:

Smoked Salmond and Avocado Salad Recipe Right here:

Pina Colada Ice Cream Recipe Right here

Teriyaki Marinated Salmon Recipe Right here
**Be aware** This recipe photograph options wild rice, which isn’t a part of the SCD recipe. (This was Steven’s dish. There’s an SCD substitution within the recipe.)

SO there you have got it!

To seek out out extra details about the Particular Carb Food plan, THIS BOOK is the holy grail, written by Elaine Gottsccorridor.

You may also learn extra of my articles about it under:

What CURED My Ulcerative Colitis & Whimsical Cauliflower Savory “Cupcakes”

My Favourite Intestine-Pleasant Snacks!

What I Eat in a Day – Particular Carbohydrate Food plan Model

Letting You In On A Secret

Glad cooking and glad therapeutic!

Right here’s a sneak peak at one in all my YouTube shorts!

To listen to my story, click on right here.

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“That is what the Lord says to those bones: I’ll make breath enter you, and you’ll come to life.” Ez 37:5


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