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Tuesday, September 19, 2023

Mango Smoothie Recipe – Love and Lemons

This cool, creamy mango smoothie is simple to make with simply 5 components! Mix it up in minutes for a wholesome breakfast or ultra-refreshing snack.

Mango smoothie

This mango smoothie recipe is like sunshine in a glass! It’s cool and creamy, with a candy, tangy tropical taste and the cheeriest shade round. It tastes so good that it may cross as dessert, nevertheless it’s actually a straightforward, wholesome possibility for any time of day. This mango smoothie recipe calls for five easy components and comes collectively in underneath 5 minutes. What’s to not love about that?

Mango smoothie recipe ingredients

Mango Smoothie Recipe Substances

Right here’s what it is advisable to make this wholesome mango smoothie recipe:

  • Frozen mango chunks – Seize a bag of frozen mango out of your grocery retailer, or get recent mango. When it’s ripe, peel, chop, and freeze it your self. The frozen fruit offers this smoothie a luscious creamy texture.
  • Frozen banana – Together with the mango, it makes the smoothie thick and creamy. The fruit additionally sweetens the smoothie naturally. No added sweetener required!
  • Almond milk – It helps the frozen components mix right into a easy puree. Should you don’t maintain almond milk readily available, swap in no matter milk you favor. For instance, oat milk or common dairy milk works properly too.
  • Complete milk Greek yogurt – It provides richness and tangy taste.
  • And recent lime juice – For a brilliant, refreshing kick!

Discover the entire recipe with measurements under.

Make it vegan or dairy-free!

For a plant-based twist on this mango smoothie recipe, change the yogurt with full-fat coconut milk.

  • Tip: Freeze the coconut milk in ice dice trays forward of time. The coconut ice cubes make this smoothie extra-thick and frosty!

Pouring almond milk into blender with frozen fruit and Greek yogurt

How one can Make a Mango Smoothie

This mango smoothie recipe is so easy to make!

Place the mango, banana, almond milk, yogurt, and lime juice in a blender.

  • Tip: I like to make use of a high-speed blender for this recipe as a result of it permits me to make a thicker smoothie. However when you don’t have one, that’s okay! The smoothie will nonetheless come out nice. You’ll simply want so as to add extra liquid to get the puree completely easy.

Creamy mango smoothie in blender

Mix on excessive till easy, including extra milk as wanted to mix.

Pour the smoothie into glasses, and garnish it with diced mango and recent mint, if desired. Get pleasure from!

Pouring smoothie into glass

Combine-ins and Variations

I like this mango smoothie recipe as written, however like all smoothies, it’s versatile! Be happy to vary it up primarily based on what you’re craving or what you could have readily available. Listed here are just a few concepts to get you began:

  • Swap the fruit. Substitute the mango with peaches, pineapple, or strawberries, or use a mixture of fruits.
  • Add a veggie. Mix in a giant handful of kale or frozen spinach. You could possibly even add mint or basil for an sudden twist!
  • Pack in additional protein. Add a scoop of vanilla protein powder.
  • Make it extra-fruity by changing the milk with orange juice.
  • Make it a smoothie bowl. High it off with diced mango, goji berries, chia seeds, coconut flakes, cashew butter, and/or toasted cashews.

Let me know what variations you attempt!

Mango smoothie recipe

Extra Favourite Smoothie Recipes

Should you love this mango smoothie, attempt certainly one of these fruit smoothie recipes subsequent:

Mango Smoothie

Prep Time: 5 minutes

Complete Time: 5 minutes

Serves 2

This mango smoothie has a tremendous creamy texture and candy, tangy tropical taste. Made with 5 easy components, it is a straightforward, scrumptious breakfast or wholesome snack.

  • 2 cups diced frozen mango, plus just a few thawed cubes for garnish
  • 1 small frozen banana
  • 1 cup unsweetened almond milk, or any milk, plus extra as wanted
  • ½ cup complete milk Greek yogurt*
  • 1 tablespoon recent lime juice
  • Recent mint or basil leaves, elective, for garnish

Forestall your display screen from going darkish

  • In a high-speed blender, place the mango, banana, almond milk, yogurt, and lime juice.

  • Mix till easy, including extra almond milk as wanted to mix. Pour into glasses, garnish with diced mango and recent mint, if utilizing, and serve.

*For a vegan mango smoothie, change the yogurt with full-fat coconut milk. I wish to freeze it in ice dice trays to make the smoothie extra-thick and frosty.

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