Healthy and Tasty: Paleo Air Fryer Recipes You Have to Try
Eating healthy and flavorful doesn’t seem to be an easy task nowadays since most processed foods contain unhealthy ingredients that might affect our body negatively. However, with the rise of the Paleo diet, more people are becoming conscious of what they eat, and air fryers have proven to be a useful kitchen appliance to have to prepare delicious and healthy meals. Here are some Paleo air fryer recipes that you have to try.
1. Crispy Air Fryer Chicken Wings: Chicken wings might not be the first thing that comes to mind when you think of healthy meals, but using an air fryer to prepare them without oil makes them a better option. Toss the chicken wings in coconut flour, salt, garlic powder, and paprika for a healthy and crispy appetizer.
2. Air Fryer Brussels Sprouts: Even if you’re not a fan of Brussels sprouts, you might change your mind after trying them prepared in an air fryer. Cut the Brussels sprouts in half, toss them in olive oil, salt, and pepper, and cook them in the air fryer for a few minutes until they’re crispy and tender.
3. Paleo Air Fryer Fish and Chips: If you’re trying to eat Paleo but miss eating fish and chips, this recipe is for you. Use almond flour instead of breadcrumbs, and dip the fish in eggs before coating them with the flour mixture and cooking them in the air fryer. Serve with sweet potato fries for a healthy and satisfying meal.
4. Air Fryer Steak Bites: To add some protein to your Paleo diet, try these air fryer steak bites seasoned with garlic, salt, and black pepper. Cook them in the air fryer for a few minutes until they’re browned and juicy, and serve with your choice of roasted vegetables.
5. Paleo Air Fryer Banana Bread: Want to indulge in something sweet but still follow a Paleo diet? This air fryer banana bread will satisfy your cravings without the guilt. Mix almond flour, coconut flour, baking soda, and mashed bananas, pour the batter into a greased pan, and cook it in the air fryer until it’s cooked through.
In conclusion, the air fryer is a versatile appliance that can help you prepare tasty and healthy meals that fit your Paleo diet. The above recipes offer a wide range of options, from appetizers to desserts, that you have to try to keep your diet enjoyable and nutritious.