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Friday, September 8, 2023

Egg Salad Sandwich – Tremendous Wholesome Youngsters

This amazingly flavorful Egg Salad Sandwich recipe is made with Greek yogurt, recent herbs, and the right quantity of seasonings. It’s completely creamy and completely scrumptious!

My Very Favourite Egg Salad Sandwich Recipe

I really feel like egg salad will get a nasty rap. It’s a humble little dish, and might simply go incorrect. However like so many easy issues, when it’s achieved proper it’s downright scrumptious. And all it takes is a couple of fundamental components that ship each taste and texture.

For starters, I skip the mayonnaise in favor of plain Greek yogurt. It’s a a lot more healthy option to ship the identical creaminess I would like, with a pleasant tang that balances the wealthy taste of the egg yolks. Chopped celery provides this salad a pleasant crunch. After which I take the flavour to the following stage with recent dill, mustard, and dried minced onions. This addition actually was a recreation changer… they add tiny bits of crunch and a lot taste. The top end result actually makes this the very best egg salad recipe ever.

Egg salad in a taupe colored serving bowl with a white linen.

Elements You’ll Must Make this Egg Salad Sandwich:

  • Eggs
  • Celery– Optionally available, however I really like the crunch.
  • Plain Greek Yogurt– You may as well use mayonnaise or bitter cream.
  • Yellow Mustard– Dijon or spicy mustard is yummy in order for you a bit of additional zing.
  • Dill– I used recent dill, however dried dill works nice too.
  • Dried Minced Onion– You may as well use 1/4 teaspoon onion powder. Minced crimson onion, chives or inexperienced onion can also be scrumptious!
  • Salt & Pepper
  • Bread– We like to make use of a pleasant tender bread for egg salad sandwiches. We used candy brown bread.
  • Greens– We like arugula, however spinach, romaine, and inexperienced leaf lettuce are additionally good!
Ingredients you need to make egg salad sandwiches.

How one can Make Egg Salad Sandwiches:

  1. Exhausting boil the eggs. Enable the eggs to chill, then chop the eggs into small items. Put the eggs in a medium sized bowl.
  2. Add the dressing components. Cube the celery and add to the bowl together with the yogurt, mustard, dill, dried onion, salt and pepper.
  3. Combine up the salad. Gently stir to mix. If you’d like a creamier salad, mash it up with a fork till you attain the specified consistency.
  4. Assemble the sandwiches. Divide the egg salad combination between 4 slices of bread. High with greens and one other slice of bread. Dig in!
A mixing bowl with all of the ingredients for homemade egg salad.

Suggestions & Recommendations

What’s one of the simplest ways to arduous boil eggs?

For a simple, easy and fool-proof option to arduous boil your eggs, place them in a pot and add chilly water to cowl them by about 1 inch. Carry to a boil over medium excessive warmth, then cowl and take away from the warmth. Let it sit for 8-10 minutes, then drain and place in ice water.

How I ought to I serve egg salad?

I like to serve egg salad on a pleasant, tender bread. We used a candy brown bread right here, however white bread is basic and scrumptious. It’s additionally scrumptious served in a pita, in a wrap, or with a plate of crackers. Generally we take pleasure in it for breakfast by spreading it on a bit of toast!

How lengthy does egg salad final?

Retailer leftover egg salad in an hermetic container within the fridge for as much as 3-4 days.

Different tasty egg salad sandwich choices:

  • Diced pickles
  • Different recent herbs like basil, thyme, chives or tarragon
  • High your sandwich with sliced tomatoes, cucumbers, radishes, or shredded carrots
  • Swap the greek yogurt for bitter cream or mayonnaise
  • Carry some warmth by including a couple of dashes of scorching sauce or crushed crimson pepper flakes
  • Enhance the fiber and diet by including canned white beans to your egg combination
Slices of bread topped with arugula and homemade egg salad on a marble countertop.
Homemade egg salad sandwiches on sweet brown bread with a bowl of egg salad in the background.

In search of Extra Scrumptious Egg Recipes?

Egg Salad Sandwich

This easy but flavorful Egg Salad Sandwich is made with creamy Greek yogurt, tangy mustard, and a touch of recent herbs, all nestled between two slices of soppy bread.

Prep Time10 minutes

Prepare dinner Time0 minutes

Whole Time10 minutes

Course: Lunch

Delicacies: American

Servings: 4

Energy: 275kcal

  • Cube the arduous boiled eggs into small items and add to a medium measurement bowl.

  • Cube the celery and add to the bowl together with the yogurt, mustard, chopped dill, dried onion, salt and pepper to style. Stir collectively gently till mixed. If you happen to prefer it extra creamy, use the again of the fork to mash a few of the combination.

  • Unfold the combination between slices of bread, forming 4 sandwiches. Add a lettuce leaf to every sandwich if desired. Serve instantly and revel in!

  • You possibly can retailer leftover egg salad in an hermetic container within the fridge for as much as 3 days.

Energy: 275kcal | Carbohydrates: 29g | Protein: 17g | Fats: 10g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 280mg | Sodium: 400mg | Potassium: 297mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2891IU | Vitamin C: 2mg | Calcium: 140mg | Iron: 4mg

Key phrase : Egg Salad Sandwich


Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see that plenty of scrumptious recipes stuffed with fruits and veggies, suggestions for getting your youngsters to eat higher and develop into intuitive eaters and many assets for feeding your loved ones.

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