This crispy keto crackers recipe solely makes use of 2 easy substances and they are often any taste you want. With somewhat little bit of effort, you possibly can have selfmade crackers which might be so significantly better than any retailer purchased model. A lot much less substances, too!
Oh my phrase, I simply had a take a look at the completely different keto crackers at present in the marketplace and wow, they’re all costly, have lengthy and questionable ingredient lists, and actually don’t get nice critiques. Fortunately we will make our personal with solely 2 substances and that is really a great cracker!
The keto weight loss program will be difficult in the case of issues like bread, pasta, and a crunchy snack like crackers. Sure, recipes like this take extra effort and time than going to the grocery retailer, but it surely makes me really feel good that I’m making my very own.
The most effective half about this keto crackers recipe is that they have just one gram of web carbs for 10 crackers. That is 3 grams of carbs and a couple of grams of fiber. This actually is the most effective low carb cracker recipe!
Substances wanted
This simple keto crackers recipe makes use of easy substances, however I present swap choices incase you wish to make them your personal. The complete recipe card with actual measurements is towards the underside of the web page.
The primary substances for this low carb crackers recipe are almond flour (almond meal) and 1 egg. Good for gluten free crackers and the low carb weight loss program!
1 cup Almond flour: In case you can not tolerate almond flour, sunflower seed flour will work or another nut flours akin to walnut flour (not coconut flour).
1 giant egg: you can use a flax egg for those who can not have eggs. That might be 1 tablespoon of finely floor flax seeds with 3 tablespoons of water. Combine properly in a small bowl and refrigerate for quarter-hour.
Flavorings: That is completely as much as you! I like to make use of simply sea salt or course salt, however different choices are freshly floor black pepper, sesame seeds, parmesan cheese (the powder sort), bagel seasoning, garlic powder, Italian seasoning, or pink pepper flakes. Subsequent time I wish to make them somewhat candy and sprinkle them with cinnamon and keto pleasant sweetener!
The way to make this crispy keto crackers recipe
Listed here are step-by-step directions (with pictures) on find out how to make these keto almond flour crackers.
Preheat the oven to 300F and line a baking sheet with a bit of parchment paper or a silicone baking mat.
Mix the almond flour and the egg in a mixing bowl till a moist dough types. Scrape it out onto an almond-floured work floor, a sheet of wax paper, or one other silicone mat. Press it our flat with the spatula, after which sprinkle somewhat extra almond flour evenly on prime.
Use a rolling pin to roll the cracker dough into a big rectangle ⅛ of an inch thick. Now sprinkle in your desired seasonings and press the seasonings in calmly with the rolling pin.
Professional tip:
- I like to chop off any tough edges with the pizza cutter to make an ideal rectangle, after which use the scraps to make extra crispy crackers. I do not wish to waste any of the dough!
Use a pizza cutter or a pointy knife (cautious utilizing a knife on a baking mat) to chop the dough into roughly 60 crackers (1 x 1 inch). Non-obligatory: use a toothpick to place somewhat gap within the middle of every cracker.
Take away the crackers with a skinny steel spatula and place on the ready baking sheet.
Bake within the preheated oven for 18-20 minutes or till they’re calmly golden brown. Let cool fully on the cookie sheet.
Storage and serving:
Storage: Hold the low-carb crackers in an hermetic container or zip-top bag for as much as 1 week.
Serving: These keto crackers are nice along with your favourite dip, on a cheese board, or as a part of a selfmade grownup Lunchable. I prefer to make one with sliced cheese and Genoa salami.
Dip recipes to go along with selfmade keto crackers
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Crunchy Keto Crackers Recipe – 1 web carb for 10 crackers!
This crispy keto cracker recipe solely makes use of 2 easy substances and they are often any taste you want. With somewhat little bit of effort, you possibly can have selfmade crackers so significantly better than any retailer purchased model. A lot much less substances, too!
Servings: 6
Energy: 125
Directions
-
Preheat the oven to 300F and line a baking sheet with a bit of parchment paper or a silicone baking mat.
-
Mix the almond flour and the egg in a mixing bowl till a moist dough types. Scrape it out onto an almond-floured work floor, a sheet of wax paper, or one other silicone mat. Press it our flat with the spatula, after which sprinkle somewhat extra almond flour evenly on prime.
-
Use a rolling pin to roll the cracker dough into a big rectangle ⅛ of an inch thick. Now sprinkle in your salt and different desired seasonings and press the seasonings in calmly with the rolling pin.
-
Use a pizza cutter or a pointy knife (cautious utilizing a knife on a baking mat) to chop the dough into roughly 60 crackers (1 x 1 inch). Non-obligatory: use a toothpick to place somewhat gap within the middle of every cracker.
-
Take away the crackers with a skinny steel spatula and place on the ready baking sheet.
-
Bake within the preheated oven for 18-20 minutes or till they’re calmly golden brown. Let cool fully on the cookie sheet.
Jennifer’s suggestions
- Almond flour: In case you can not tolerate almond flour, sunflower seed flour will work or another nut flours akin to walnut flour (not coconut flour).
- Egg: you can use a flax egg for those who can not have eggs. That might be 1 tablespoon of finely floor flax seeds with 3 tablespoons of water. Combine properly in a small bowl and refrigerate for quarter-hour.
- Flavorings: I like to make use of simply sea salt or course salt, however different choices are freshly floor black pepper, sesame seeds, parmesan cheese (the powder sort), bagel seasoning, garlic powder, Italian seasoning, or pink pepper flakes. You could possibly even make them somewhat candy and sprinkle them with cinnamon and keto pleasant sweetener!
- Storage: Hold these crackers in an hermetic container or zip-top bag for as much as 1 week.
Servings: 6
Diet per serving
Serving: 10crackers | Energy: 125 | Carbohydrates: 3g | Protein: 5g | Fats: 11g | Fiber: 2g
Diet is supplied as a courtesy solely. Please re-calculate by yourself with the substances and quantities you used for essentially the most correct knowledge.