With only a few easy elements, you’ll be able to whip up a hearty and flavorful meal that’s certain to please even the pickiest eaters. Whether or not you’re searching for a fast weeknight meal or a filling lunch to tackle the go, this Carnivore Rooster Casserole is the proper selection.
So, why wait? Seize your elements and prepare to take pleasure in a scrumptious meal that’s each simple to make and tastes wonderful. I assure you may be delighted and glad!
What is that this Carnivore Rooster Casserole about?
The Carnivore Rooster Casserole is a 5-ingredient recipe that options cubed rotisserie rooster, cream cheese, bitter cream, shredded Cheddar, and Cajun seasoning (non-compulsory). The elements are blended collectively in a meals processor, transferred to a baking dish, and baked within the oven till golden brown. The result’s a hearty and flavorful casserole that’s excellent for a fast weeknight dinner or a filling lunch. Plus, it’s extraordinarily simple to make.
Truly, I simply realized that this recipe is ideal for these affected by swallowing issues because it’s simple to swallow and so hearty and nourishing.
Can I Use Raw Rooster as an alternative of Rotisserie Rooster?
No, it’s finest to make use of pre-cooked rotisserie rooster for this recipe to make sure that the rooster is absolutely cooked and tender. You may naturally purchase uncooked rooster and prepare dinner it your self for use for this recipe.
Can I Use a Totally different Sort of Cheese As a substitute of Cheddar?
Sure, you should use any sort of shredded cheese that you simply favor, equivalent to Swiss or pepper jack. That mentioned, I like to recommend sharp and flavorful cheese for the tastiest consequence.
Can I Omit the Cajun Seasoning?
Sure, you’ll be able to omit the seasoning for those who favor a plant-free meal. You can even use one other seasoning you like and tolerate.
Can I Make This Recipe Forward of Time?
Sure, you’ll be able to put together the casserole forward of time and refrigerate it till you’re able to bake it. Simply be sure you add a couple of further minutes to the baking time if the casserole is chilly from the fridge.
Can I Freeze the Leftovers?
Sure, you’ll be able to freeze the leftovers for as much as 3 months. Simply guarantee to retailer them in an hermetic container or freezer bag, and permit them to thaw within the fridge in a single day earlier than reheating.
Can I exploit Different Meats than Rooster?
Certain, any cooked meat goes. Nonetheless, the flavour shall be extra intense with, for instance, purple meat, however the casserole will nonetheless be very tasty.
Step-by-Step Directions on Easy methods to Make this Straightforward Carnivore Meal
So, now it’s time to take a extra detailed have a look at learn how to put together this extremely tasty, hearty, and straightforward recipe.
Place 1 lb (450 g) of cubed rotisserie rooster right into a meals processor.
Course of till high-quality.
Like this.
Add 8 oz (230 g) cream cheese…
…1 cup (240 ml) bitter cream…
…and 1 cup (240 ml) shredded Cheddar.
Course of till nicely mixed.
Oh sure, I nearly forgot! When you like, add 1 tablespoon of Cajun seasoning to the combination.
Course of once more till nicely mixed.
Prepared!
Switch the combination into an 8-inch (20 cm) baking dish.
Stage the floor with a spatula.
Bake at 350 °F (175 °C) for about 45 minutes, or till the floor has risen.
Take away from the oven, and let set for quarter-hour.
Serve.
Yum!
How I Got here up with this 5-Ingredient Carnivore Recipe
After final week’s candy keto deal with, I wished to submit a hearty essential course recipe; ideally a carnivore dish.
I went by my checklist of recipe concepts and immediately realized that I had developed a scrumptious casserole recipe for my newest Finnish keto eBook. That might be simple to transform right into a 5-ingredient recipe for this weblog as I had used fairly some varied spices in that recipe which might be simple to switch with, let say, Cajun seasoning that occurs to be certainly one of my favourite seasonings for savory dishes.
I additionally adjusted the measures to suit higher US items as I had used metric items for my Finnish recipe.
After these tweaks, I used to be able to conduct my experiment. The consequence was tremendous tasty and hearty. The consistency was simply excellent: moist and dense however not too watery; it was creamy and wealthy past perception! Additionally, the style was mouthwatering: 1 tablespoon of Cajun seasoning was undoubtedly one of the best seasoning for this dish.
Consolation meals at its finest!
Right here’s the recipe so that you can take pleasure in:
Carnivore Rooster Casserole
Yield:
6
Prep Time:
quarter-hour
Prepare dinner Time:
45 minutes
Complete Time:
1 hour
With only a few easy elements, you’ll be able to whip up a hearty and flavorful meal that’s certain to please even the pickiest eaters. Whether or not you’re searching for a fast weeknight meal or a filling lunch to tackle the go, this Carnivore Rooster Casserole is the proper selection.
So, why wait? Seize your elements and prepare to take pleasure in a scrumptious meal that’s each simple to make and tastes wonderful. I assure you may be delighted and glad!
Elements
- 1 lb = 450 g cubed rotisserie rooster
- 8 oz = 230 g full-fat plain cream cheese
- 1 cup = 240 ml full-fat bitter cream
- 1 cup = 240 ml shredded Cheddar
- (1 tablespoon Cajun seasoning)
Directions
- Preheat the oven to 350 °F (175 °C).
- Course of the rooster in a meals processor till crumbled.
- Add the remainder of the elements to the meals processor with the rooster. Course of till nicely mixed.
- Switch the combination into an 8-inch (20 cm) baking dish. Stage the floor with a spatula.
- Bake within the preheated oven for about 45 minutes, or till the floor is golden brown and the middle has risen a bit.
- Take away from the oven and let set for about quarter-hour earlier than serving.
- Function a hearty dinner or pack as lunch.
Advisable Merchandise
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| Vitamin data | In whole | Per serving (makes 6 servings) |
| Protein | 176.9 g | 29.5 g |
| Fats | 235.8 g | 39.3 g |
| Web carbs | 13.2 g | 2.2 g |
| kcal | 2880 kcal | 480 kcal |
Ideas for Variations
Need to jazz up your casserole? Listed below are 5 variations on the essential Carnivore Rooster Casserole recipe:
- Add greens: When you tolerate veggies, combine in some cooked zucchini, riced broccoli, or cooked mushrooms so as to add some further taste and texture to the casserole.
- Use totally different seasonings: Experiment with several types of seasonings, equivalent to Italian seasoning, garlic powder, or taco seasoning, to provide the casserole a distinct taste profile.
- Substitute the rooster: Attempt utilizing several types of cooked meat, equivalent to floor beef, turkey, or pork, as an alternative of rooster for a distinct twist on the recipe.
- Make it spicy: When you like just a little warmth, add some diced jalapeños or purple pepper flakes to the casserole combination for a spicy kick.
- High it off: Sprinkle some crushed pork rinds on prime of the casserole earlier than baking for a crispy, crunchy topping. Alternatively, sprinkle 1 cup (240 ml) of shredded Cheddar on the casserole for an excellent cheesier tackle the dish.
Basic Prattling
This week was a bit extra quiet in my on-line retailer, so I had time to delve into different duties. I’m planning to launch my first personal product subsequent week, and I used to be getting ready for that in some ways.
On Tuesday, I picked up the product from the corporate which packed it, and added labels myself to the pouches. I used to be additionally creating plenty of recipes with the product in order that I might have them instantly obtainable after the launch.
I’ll have the launch on my Finnish Instagram channel @ellinkeittio on Wednesday twentieth, at 6 pm, so be happy to hitch me as all my Instagram followers who take part within the dwell occasion will get the brand new product without cost (plus delivery). The occasion shall be held in Finnish, however don’t fear, I’ll launch the product later for the worldwide viewers.