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Thursday, September 7, 2023

Birthday Cake Cookie Dough Vitality Bites


I do know what you’re considering: did she actually simply make my desires come true? YES, YES I DID.

These 6-ingredient birthday cake vitality bites are filled with nutritious elements like cashew butter, flaxseed meal, and almond flour and are naturally sweetened with only a contact of pure maple syrup. They’re the right no bake snack that’s each protein-filled and candy sufficient that you simply really feel such as you’re having fun with a deal with. Hold them within the freezer for the last word birthday cake-inspired snack!

no bake birthday cake energy bites on parchment paper

Elements in birthday cake vitality bites

These unimaginable no bake birthday cake vitality bites are made with simply 6 easy, nutritious elements however are stuffed with that nostalgic cake batter taste you recognize and love. Right here’s what you’ll must make them:

  • Cashew butter: I like utilizing and all pure, creamy cashew butter in these vitality bites as a result of it’s a really delicate nut butter. You may be at liberty to make use of a distinct all pure nut butter however be aware that these will style like that nut butter. Almond butter is an efficient substitute.
  • Maple syrup: we’re naturally sweetening these cake batter vitality bites with a little bit of pure maple syrup.
  • Vanilla & almond extract: the combo of vanilla extract and almond extract offers the vitality bites that birthday cake taste!
  • Almond flour: you’ll want a little bit of blanched, tremendous almond flour to carry these vitality bites collectively and hold them gluten free. No subs!
  • Flaxseed meal: we’re including some flaxseed meal to additional maintain them collectively and add a lift of omega-3’s, fiber and protein. I haven’t examined any substitutes and love that the flaxseed provides vitamin, so sub at your personal threat.
  • Sprinkles: for that true birthday cake aptitude! I like these all pure sprinkles, however this model makes actually enjoyable, all pure ones, too.

dough for birthday cake energy bites in a bowl

Methods to make wholesome birthday cake vitality bites

These vegan birthday cake vitality balls are extremely straightforward to make for the right snack or fast deal with.

  1. Combine the moist elements. Begin by mixing the cashew butter, maple syrup and extracts till they’re good and easy.
  2. Add the dry elements. Combine within the almond flour and flaxseed meal till a dough begins to kind. If it feels too moist, add one other tablespoon or two of almond flour or flaxseed meal.
  3. Add the occasion. Upon getting a pleasant dough-like consistency, fold in sprinkles.
  4. Form the vitality bites. Use a medium cookie scoop to seize the dough and roll it into about 8 balls. I wish to roll them in additional sprinkles, too! 
  5. Freeze & get pleasure from. Lastly, place the vitality bites on a baking sheet lined with parchment paper and place within the freezer for half-hour. Then get pleasure from!

rolling healthy cake batter energy balls in a bowl of sprinkles

Customise your cake batter vitality bites

Be at liberty to get artistic with completely different add-ins to actually make these vitality bites your personal! I like so as to add:

  • 1 tablespoon hemp seeds or chia seeds for an extra dietary increase.
  • 1/3 cup shredded coconut for a coconut birthday cake vitality chunk.
  • A scoop of your favourite unflavored or vanilla protein powder (I like Important Proteins collagen peptides).

vegan birthday cake energy balls on parchment paper

Methods to retailer birthday cake vitality bites

  • To retailer: these birthday cake vitality bites will final for 5-7 days within the fridge.
  • To freeze: be at liberty so as to add them to a freezer-safe bag or container and retailer them for as much as 1 month. I really love these straight from the freezer, and I’d suggest letting them soften up for about 5-10 minutes within the fridge or at room temp earlier than consuming them.

healthy birthday cake energy bites in a bowl

Advisable instruments

Get all of our kitchen necessities right here!

birthday cake protein ball with a bite taken out

Extra birthday cake themed recipes

Get much more of my no bake snacks right here!

I hope you’re keen on these straightforward birthday cake cookie dough vitality bites! If you happen to make them you should definitely go away a remark and a ranking so I understand how you preferred them. Take pleasure in, xo!

Birthday Cake Cookie Dough Vitality Bites

no bake birthday cake energy bites on parchment paper

Prep Time 40 minutes

Complete Time 40 minutes

Serves8 vitality bites

No bake birthday cake cookie dough vitality bites that style similar to cake batter! These straightforward, vegan birthday cake vitality bites are made with seven easy elements, naturally sweetened with pure maple syrup and stuffed with festive sprinkles. The right protein-packed snack or deal with!

Elements

  • ½ cup cashew butter (simply roasted cashews + salt)
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • ¼ teaspoon almond extract
  • cup packed tremendous blanched almond flour
  • ¼ cup flaxseed meal, plus a tablespoon extra if wanted (I have never examined subs)
  • 2 tablespoons sprinkles
  • Additional sprinkles, for rolling

Directions

  • Add cashew butter, pure maple syrup and vanilla and almond extract to a medium bowl. Combine with a spatula till properly mixed and easy.

  • Subsequent add in almond flour and flaxseed meal. Combine properly till mixed and a dough begins to kind. If dough is simply too moist, add one other tablespoon or two of almond flour or flaxseed meal. Lastly, fold in sprinkles.

  • Use a medium cookie scoop to seize dough after which roll into balls. You must get about 8 balls. If need you possibly can roll every ball into sprinkles. Place vitality bites on a baking sheet lined with parchment paper and place within the freezer for half-hour. As soon as they’ve hardened a bit, you possibly can switch to an hermetic container and hold them within the freezer for as much as 3 months. Balls may be loved straight from the freezer. If they’re too arduous, allow them to sit at room temp for 5-10 minutes.

Recipe Notes

To retailer: hold these vitality bites in an hermetic container within the fridge for as much as 1 week, or within the freezer for as much as 3 months. If you happen to’re consuming them straight from the freezer I’d suggest letting them soften up for about 5-10 minutes within the fridge or at room temp earlier than doing so. I choose the feel of those when they’re saved within the freezer!
See the total publish for enjoyable methods to customise these vitality bites!

Diet

Serving: 1vitality chunkEnergy: 173kcalCarbohydrates: 14.5gProtein: 4.9gFats: 11.5gSaturated Fats: 1.9gFiber: 1.4gSugar: 7g

Recipe by: Monique Volz // Formidable Kitchen | Images by Eat Love Eats

This publish was initially revealed on September seventeenth, 2020, republished on June 1st, 2022, and republished on September sixth, 2023.

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