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Thursday, September 14, 2023

Apple Smoothie Bowl – Match Foodie Finds

This apple smoothie bowl actually does style like apple pie in a smoothie! We’re sharing 2 variations, each pink and inexperienced apple smoothie bowl recipes.

apple pie smoothie bowl with toppings

What You Want for an Apple Smoothie Bowl

Frozen Banana- the bottom of this smoothie is made with frozen bananas.

Applesauce- We love utilizing applesauce in smoothie recipes quite than apples as a result of the smoothie seems so easy quite than grainy. Contemporary apples are scrumptious however give smoothies a grainy style.

Attempt making our Prompt Pot Apple Sauce or simply purchase your favourite no sugar added store-bought apple sauce!

Oats- The oats within the apple pie smoothie bowl add a touch of creaminess and earthiness. It helps to ensure that your smoothie bowl isn’t too candy.

Cinnamon- Not solely does cinnamon style scrumptious, but it surely additionally has antioxidant properties and is alleged to be a fantastic anti-inflammatory assist.

GREENS- The greens on this smoothie bowl are non-compulsory, however HIGHLY really helpful! Truthfully, you possibly can’t even style them. The advantages positively out means not including them in. You get a full serving of greens that can hold you fueled for wherever the day takes you!

apple pie smoothie in a blender


  • Banana: In the event you don’t love bananas, we’ve a superb variation for you. Merely freeze the applesauce in an ice dice tray and use that rather than the banana!
  • Dairy-free: Be at liberty to make this dairy-free and use a dairy-free yogurt or no yogurt in any respect.
  • Spices: swap the cinnamon for our do-it-yourself chai spice or apple pie spice.
  • Greens: strive spinach or kale.
Apple pie smoothie bowl

Apple Smoothie Bowl Topping Concepts

What’s a smoothie bowl with out your favourite toppings? We love including further vitamins and crunch to our smoothie bowls. Listed below are our favourite topping choices:

  • Complete Flax Seeds
  • Apple Cinnamon Granola
  • Oats
  • Sliced Almonds
  • Chopped Pecans
  • Blueberries
  • Strawberries
  • Raspberries
  • Nut Butter
apple pie smoothie bowls


  • Place all substances in a high-speed blender.

  • Mix on excessive, stopping to scrape the perimeters as wanted. Be at liberty so as to add extra almond milk to skinny it out till it reaches your most well-liked consistency.

    A brown liquid in a blender resembling an apple pie smoothie.
  • Serve this apple smoothie in a bowl along with your favourite toppings on prime.

Ideas & Notes

  • *To make this smoothie dairy-free, swap the Greek yogurt for a non-dairy yogurt or omit all altogether.

Diet details

Energy: 354kcal Carbohydrates: 61g Protein: 15g Fats: 3g Fiber: 8g Sugar: 37g

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