Servings: 4
Substances:
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3 eggs
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2 tbsp bell pepper, diced
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2 tbsp onion, diced
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2 tbsp Mexican mix cheese (or mozzerella)
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¼ cup spinach, diced
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Seasonings of selection (salt, pepper, garlic powder, purple pepper flakes)
Instructions:
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Line your airfryer with parchment paper and add your shredded cheese on the underside
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Now, crack your eggs and prime along with your diced bell pepper, spinach and onions
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Add your seasonings of selection and prime with cheese.
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Airfry at 375F for five minutes and revel in!
Diet:
Diet per serving:
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Energy – 67
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Fats – 4g
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Protein – 6g
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Whole Carbs – 1g
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Internet Carbs – 1g
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